Weight Loss Books from Paradon

Weight Loss Books and Tapes

How To Get Yourself To Stay On Any Diet. Bestselling diets come and go because they all lack one essential ingredient: willpower. How To Get Yourself To Stay On Any Diet is a practical guide to building willpower and winning the weight-loss battle. You'll discover everything you need to know to get a firm handle on the behavior that guarantees success: The 7 vital qualities of effective willpower and how they work together to keep you on any diet you choose; how to evaluate your willpower---learn where where it's weak and where it's strong; then you'll discover how to BUILD willpower.

Stay on Any Diet

Paperback, 180 pages

ISBN: 0-936750-22-? 180 pages.

Price:$14.95

By using fifteen powerful exercises, you'll lay the foundation for dieting success. In fact, you'll learn, in just 30 days or less, how to stick to any diet through thick and thin---forever. These powerful methods for developing the will are proven. More than a million people have bought the author's books and used his surefire strategies to build willpower, kick unhealthy habits, and live healthier lives. How To Get Yourself to Stay On Any Diet could well be the last diet book you'll ever need!

Business

Senior Citizens

Quitting Smoking

Weight Loss

Coffee and Caffeine

Gift Kids

Diet: Read This Book and Stay Slim Forever. This popular guide to dieting commitment is a best-selling book that teaches you all about dieting commitment: how to get it; how to use it; how to keep in growing---all in a handy, pocket or purse-sized manual for a slimmer, more beautiful future.

Diet: Stay Slim Forever

Paperback, 206 pages

ISBN: 0-936750-01-4

Price: $6.95

You'll learn powerful new tips and tricks to keep yourself from "going over the edge" and relapsing into your old, over-eating behavior. Discover your "failure syndrome" and why, when your dieting headway fails, you fall into your unwanted eating lifestyle and let the pounds pile back on again. This tiny tome could be your answer to the battle of the bulge.

Brrr! A Winter Weightloss and Fitness Guide. Ready for a laugh? It's easy. Just open this book and discover the secret of winter's superior slimming power. You'll learn how many calories you burn doing hundreds of winter exercises and pursuits---exercises that burn two, three, up to ten times the calories as warm weather exercises.

Brrr! A Winter Weightloss Guide

Paperback, 96 pages

ISBN: 0-936750-13-8 96 page

Price: $12.95

Learn how many calories you'll burn: Playing 18 holes of winter golf in Milwaukee; jogging through 8 inches of fresh snow in Minneapolis; trying to start your car when it's -20 below zero. And the exact loss for freezing any part of your body. The moral of the story is clear: if you want to lose weight, live when it's cold in winter; and when you want a good laugh, read this hilarious book.

Weightloss Through Willpower is an amazingly effective audio-cassette home study course that successfully builds no-nonsense, take-charge willpower for complete dieting success.

First, you'll learn the surprising truth about what willpower really is and how a well-trained will can become the answer to your dieting dreams. Next, you'll learn how to evaluate your willpower. You'll find out where your willpower is weak, where it's strong, and why it somehow vanishes when your diet needs it most. Most important, you'll learn the breakthrough secrets of how to build willpower developed by million-copy best-selling author Charles Wetherall. By following his simple, yet powerful program of willpower-building exercise, you'll learn, in 30 days or less, how to stick to ANY diet from thick to forever thin.

"Powerful and Incredibly Effective"

Here is the ultimate willpower-building system designed to help you stick to ANY diet from thick to forever thin!

Here’s what you get:

8 full-length audio cassettes with complete instructions for building willpower

A 112-page workbook with intensive, interactive exercises that help you build impenetrable willpower in just weeks.

ISBN: 0-9367509-20-0

Price: $79.95

It's a simple fact: When you can control what you eat, you can control what you weigh. But as most overweight people know from failing diet after disheartening diet, getting yourself to stop eating too much of the wrong foods has never been easy. Until now.

Seven Sure-Fire Strategies is the miracle breakthrough plan that finally gets it right. It shows you how to change your relationship with food so you can stick to any diet and lose just as much weight as you want.

Eating control occurs in seven predictable steps. When lyou know what step you're on, and what actions to take to propel you to the next level, lyou can master even the most stubborn eating misbehaviors in as little as 30 days or less. Once you've regained control of your eating behavior, the weight you lose will NEVER come back because---no matter where you are, no matter what you're doing, no matter how you feel about yourself.

Seven SureFire Strategies

Paperback, 180 pages

ISBN: 0-936750-18-9

Price: $14.95

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